Boys Cross Country
Team News.
1 month ago @ 5:27PM
Practice
Official practice begins Monday August 2nd, ( Mon-Friday at 8 am-9:30-am) After school practice will begin August 23 3:30-5:30pm. Summer training begins at Roundtree Park @ 8am on Mondays starting on JULY 12TH, Wednesdays at Falls Church High School@8am July 14th, and Fridays at Eakin Park@8am July 16th.
Coaches
Matt Smith-Head Coach, [email protected] and Ben Ryan-Assistant Coach, [email protected]
Workouts posted at https://www.strava.com/clubs/jaguarsrun
Also, make sure you have registered for sports at this link. Sports registration site:
Fallschurch-ar.rschooltoday.com
Student Physical form can be handed in at the first practice and need to be completed before you practice. Physical form can be found at: https://fallschurchsports.org/main/filesLinks/
Appointments at: https://fallschurchsports.org/main/adnews/ID/53602635
Please fill out the team contact form at:
https://forms.gle/cpV5ATKgz7bGAYMM8
Equipment Needed
You must purchase a school cross country uniform (cost approx $35) to be worn at all competitions. The uniform can be used in cross country, indoor and outdoor track. Order link below will be given at a later time. You need a singlet and green shorts.
Good running shoes, racing spikes, socks, shorts, t-shirts, black warm-up pants, 32 oz water bottle with name on it, cold weather gear-long sleeves,wind/rain resistant jacket,gloves,winter hat, and tights. A running watch is helpful. Dress for the weather!
Here are the names and addresses of two excellent, local running stores to help with shoes/spikes:
Road Runner Sports, 1120 W Broad St, Falls Church, VA 22046
Potomac River Running Store, 111 Maple Ave W, Vienna, VA 22180

