This week the team had split meets. The JV ran at Mason District Park and the Varsity at Oatlands Invitational. The girls cross country team finished in 21st place in a meet with 89 teams! They outran...

Congratulations to our All-State and State Qualifiers! All State Tishere Dockery- 300m hurdles (5th) School Record Holder Aleksander Ryan -4x800m (7th) School Record Holder Thomas Vu-4x800m (7th) School Record Holder Finn Kelleher-4x800m (7th) School Record Holder David Graham-4x800m (7th) School Record Holder State Qualifiers Haley Heironimus-3200m (9th) Christopher Schappi- 300m hurdles (13th) Below are the State Meet Results: https://va.milesplit.com/meets/430923-vhsl-class-6-state-championships-2021/results#.YNCfY5NKiu4 ...

Congratulations to our All-State and State Qualifiers! All State Tishere Dockery- 300m hurdles (5th) School Record Holder Aleksander Ryan -4x800m (7th) School Record Holder Thomas Vu-4x800m (7th) School Record Holder Finn Kelleher-4x800m (7th) School Record Holder David Graham-4x800m (7th) School Record Holder State Qualifiers Haley Heironimus-3200m (9th) Christopher Schappi- 300m hurdles (13th) Below are the State Meet Results: https://va.milesplit.com/meets/430923-vhsl-class-6-state-championships-2021/results#.YNCfY5NKiu4 ...

Open to anyone who is interested in conditioning, playing volleyball, and wants to work on volleyball skills. In order to participate you must bring your physical form completed. Please make sure you bring shoes, water, and knee pads if you have them. Volleyball Workouts (Green Days): June 23—5:00-7:00pm (Main Gym) June 30—5:00-7:00pm (Main Gym) July 14——5:00-7:00pm (Main Gym) July 21—5:00-7:00pm (Main Gym) July 28—5:00-7:00pm (Main Gym)                                                                            Please check www.fallschurchsports.org ...

Pre-Season Conditioning: Summer training begins at Roundtree Park @ 8am on Mondays starting on JULY 12TH, Wednesdays at Falls Church High School@8am July 14th, and Fridays at Eakin Park@8am July 16th.  Official practice begins Monday August 2nd,( Mon-Friday at 8 am-9:30-am).  After school practice will begin August 23, 3:30-5:30pm. Check the team calendar in the files for updated practice times and meets: https://fallschurchsports.org/main/teamfiles/id/3291/seasonId/4641235 ...

Pre-Season Conditioning: Summer training begins at Roundtree Park @ 8am on Mondays starting on JULY 12TH, Wednesdays at Falls Church High School@8am July 14th, and Fridays at Eakin Park@8am July 16th.  Official practice begins Monday August 2nd,( Mon-Friday at 8 am-9:30-am).  After school practice will begin August 23, 3:30-5:30pm. Check the team calendar in the files for updated practice times and meets: https://fallschurchsports.org/main/teamfiles/id/3291/seasonId/4641235 ...

Practice begins Monday April 12th ( Mon-Friday at 3:30pm-5:30PM)  All students-athletes are expected to check in at the ticket booth (with phone QR Code)  by 3:30pm prepared for practice. Wear your mask,  follow the check-in procedures, have a 32 oz water bottle, and all equipment. We have no access to locker rooms so come dressed to run.  All student-athletes must check-out with coaches before leaving for the day. End times for practices will vary by event group but all student athletes should be completed by 5:30pm. Pick-up promptly at 5:30 as we have to leave campus immediately. All athletes must be registered, have physical form submitted, and all parts of the registration in before attending conditioning or practice sessions. Conditioning days: Wednesdays and Fridays 3:30-5:30pm March 17, 19, 24, 26, 31, April 2, 7, 9. April 20th at 7 pm Virtual Meet the Coaches Night May 12th Senior Recognition at Home Meet Practice days: April: 12, 13, 14, 15, 16, 19, 20, 21, 22, 23, 26, 27, 28, 29, 30 May: 3, 4, 5, 6, 7, 10, 11, 12, 13, 14, 17, 18, 19, 20, 21, 24, 25, 26, 27, 28 June 1, 2, 3,  Additional days for Regional Qualifiers: 4, 7, 8, 9, 10, 11 (Top 3 finishers in each event at Districts qualify) Additional days for State Qualifiers: 14, 15, 16, 17, 18 (Top 3 region finishers in each event. Standards will not be used for the 2020-2021 state meet.)   Please both athlete and parent the team information document and fill out the following web form that you have read this information. https://docs.google.com/forms/d/e/1FAIpQLSdL8eu_fWyW6OWnCnWKltxU5QXfDSpwlwQaEwXtOBdgeMc0Pw/viewform?usp=sf_link ...