Ted Mullin Hour of Power (http://apps.carleton.edu/athletics/varsity_sports/mens_swimming_and_diving/hour_of_power_relay/)
   FCHS does a swim a thon instead of the Hour of Power. We were one of the first teams (only 15) in 2006 to participate! This year's swim a thon will take place on Wednesday, December 16. Please see the files section for more information.

Nadar por Vida (http://www.nadarporvida.org)
   A fantastic swim program being run out of Providence Rec Center on Saturday nights.

Floswimming (http://www.floswimming.org)
   A great site for swimming related videos.

Reach for the Wall (http://reachforthewall.com)
   Local, national and international swim coverage - from the Washington Post.